According to ancient Hindu scriptures, our bodies have seven different energy centers, which are also called the “Chakras”. Each of these chakras plays an important role in our physical, emotional, and spiritual well-being. If any of these energy centers are blocked or out of balance, it can disrupt your life and lead to several physical and mental ailments. In this blog, we will tell you about one of the most powerful and transformative chakras, the Heart Chakra, or Anahata Chakra, and what you can do to activate this energy center to enhance your experience of love and compassion and healing in your life.
What is the Heart Chakra (Anahata Chakra)?
The Heart Chakra is commonly known as the Anahata Chakra. It is the fourth major chakra in the human body. The term “Anahata” means “unstruck sound” in Sanskrit, which is a sound so pure, it doesn't arise from two objects colliding.
It lies at the center of your energy system and acts as the bridge between your physical and spiritual self. The Heart Chakra is associated with the natural element of Air, which symbolizes lightness, movement, freedom, and space. Its color is Green, representing healing, nature, and growth.
The Anahata chakra is considered to be the center of love, compassion, forgiveness, emotional balance, and harmony in relationships. When this chakra is properly aligned and balanced, it makes you feel emotionally secure and full of empathy, not only for others but also for yourself.
Where is the Heart Chakra Located?
The Anahata Chakra is located at the centre of the chest, just above the sternum and between the breasts. Physically, it relates to the heart, lungs, and circulatory system, while emotionally, it relates to your ability to love and forgive yourself and others, as well as nurture yourself and others.
When your Anahata Chakra is balanced, you feel compassion, gratitude, connection to others, and at peace. When you are blocked or underactive, you may begin to feel emotionally cut off, fear intimacy, be unfriendly, bitter, or unforgiving.
What happens when the Heart Chakra gets unbalanced?
When your heart chakra gets unbalanced, it may begin to experience many emotional troubles, such as:
- grief
- jealousy
- heartbreak
- Fear of rejection
Some of the Physical effects of a misaligned heart chakra include:
- pressure in your chest,
- high or low blood pressure,
- lung issues,
- and immune system disorders
Gemstones Used to Activate the Heart Chakra
The Heart Chakra is deeply connected to green and soft pink gemstones; these are the colors that symbolize love and healing. Here are the most effective gemstones to activate this chakra:
Emerald – Emerald is part of the nine astrological gemstones known as Navratnas. It helps to enhance communication skills, unconditional love, compassion, and emotional wisdom of the wearer. It is especially effective in healing heartbreak and restoring emotional trust.
Green Aventurine – Green Aventurine is a powerful semi-precious gemstone that is said to bring comfort, optimism, and emotional healing. It helps dissolve negative emotions and renews your zest for life.
Malachite – Malachite is a deep green colored semi-precious gemstone which is famous for its protective qualities. It helps to clear emotional blockages and offers protection from emotional negativity.
Rose Quartz – Rose quartz is also called the “stone of unconditional love.” It is believed to be a powerful emotional healer. This powerful gemstone is effective in opening your heart to love and releasing emotional wounds. In addition to this, it also helps to deepen the existing relationships and helps to make new ones.
Rhodochrosite – Rhodochrosite is a gemstone famous for its attractive pink color. It helps to promote self-love and emotional recovery from past trauma.
These crystals work by dissolving emotional walls, encouraging forgiveness, and radiating the love you’ve been hiding within.
How to Wear the Heart Chakra Stones
Wearing heart chakra crystals close to your chest area helps them work in harmony with your heart’s natural rhythm. Here are the best ways to wear them:
- Pendants: You can wear a Rose Quartz or Green Aventurine pendant resting on your upper chest to keep your heart space continuously energized.
- Rings: The heart chakra gemstones like Emeralds or Malachite can also be worn inside rings on your ring finger (left hand for receiving love, right hand for giving love) for emotional balance.
- Bracelets: You can also wear the Rhodochrosite or Rose Quartz in the form of bead bracelets to maintain a calm and loving aura throughout the day.
- Pocket Stones: In addition to these ways, you can also carry small tumbled stones in your pocket or purse to attract love and encourage emotional healing during tough moments.
Wearing these gemstones daily and pairing them with heart-centered practices like gratitude journaling or acts of kindness can work wonders in opening your Anahata Chakra.
How to Energize Heart Chakra Stones
To acquire the complete healing benefits of the heart chakra gems it is essential to re-energize them at regular intervals:
- Moonlight Bath: Place your stones under the moonlight overnight, especially on a full moon, to infuse them with gentle feminine energy.
- Smudging: Purify your stones by waving them through the smoke of sage, lavender, or palo santo to release any stored negativity.
- Salt Bowl: To energize the gemstone associated with the heart chakra, you can simply place it inside a bowl filled with water and dry Himalayan salt for a few hours. However, you should avoid this treatment for the delicate stones like malachite.
- Chakra Meditation: You can also hold these crystals in your hand while performing the meditation to energize them. During the meditation, visualize a glowing green or pink light expanding from your chest with every breath. Feel warmth and love flowing through your entire body.
- Sound Vibration: One of the very unique and effective ways of charging the gemstone related to the anahata chakra is using several sound healing instruments like singing bowls or tuning forks while chanting the seed mantra “YAM” to recharge the stone and chakra together.
You should repeat any of the above-mentioned charging and cleansing processes every 15–30 days to achieve the maximum effect.
Conclusion
The Heart Chakra is considered the gateway to emotional freedom, genuine relationships, and spiritual growth. When activated, Anahata Chakra can be life-changing. You can find all these authentic and energizing Heart Chakra gemstones at RashiRatanBhagya. It is India’s most trusted gemstone and rudraksha brand with 40+ years of legacy. All stones come with lab certificates from IGI, GJSPC, and ITLGJ. Buy now and unlock the powerful healing that starts from within.
